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Yoga is said to be the journey of the self, through the self, to the self. With the help of yoga, we inherit a greater connection...
Sunday, August 11, 2019 - 21:24
The number of yoga practitioners across the world is rising because people are discovering the multiple benefits of asanas. Yoga...
Sunday, June 9, 2019 - 16:27
When was the last time you sat under a banyan tree and read a book? When did you perform yoga at sunrise? When did you relish a...
Sunday, February 10, 2019 - 21:12
For us, living in the East, yoga has always been an integral part of our culture. It is only in recent times that the West has...
Friday, February 1, 2019 - 22:24
Have you noticed how good and energised you feel post workout? When you break a sweat, your body releases endorphins — happy...
Saturday, January 12, 2019 - 20:48